Nourish Well is a whole-person guide to nutrition, wellness, and intentional living by registered nurse and health educator Shay Long, MSN, RN. It makes evidence-based nutrition approachable, exploring macronutrients such as protein, fats, and carbohydrates, and micronutrients such as vitamins and minerals.
The International Edition is a streamlined perfect-bound paperback designed for global distribution and everyday reading. Printed on 60 lb white uncoated paper, it contains the complete book in a portable format. Part devotional, part wellness reference, it’s designed for reflection and for putting what you learn into practice.
Also available in:
Digital Edition
Journal Edition
Signature Reference Edition