Nourish Well is a whole-person guide to nutrition, wellness, and intentional living, created to support care for the body with clarity, wisdom, and grace. Written by registered nurse and health educator Shay Long, MSN, RN, this book blends evidence-based nutrition science with practical, everyday guidance.

The Journal Edition is designed for active engagement, reflection, and daily use. The coil-bound format allows the book to lay flat, making it ideal for journaling, note-taking, and personal reflection. Printed on 60 lb white uncoated paper, it provides a comfortable writing surface for sustained use.

This edition supports individuals, families, and caregivers who want a hands-on companion for applying nourishment principles in everyday life.

Also available in:
Digital Edition
International Edition
Signature Reference Edition